1. Clarity- You should know what you want clearly. Know what you want and imagine it.
2. Focus- Focus on one thing.
3. Intensity- Be intense about your goals. Be passionate.
4. Action- Be a person of action.
5. Hustle- Look for the open door. Not giving up until you reach your goal.
6. Gestation- Wait for the right time.
7 Integrity- Be aggressive because of the pure motive of love.
Thursday, 11 August 2011
Monday, 1 August 2011
Post Master Cleanse
I wasn't able to make it to the 14th day of MC because when I checked the fridge there's no more maple syrup and I don't want to buy another bottle anymore. Anyway, I think 13 days is more than enough for me since my initial plan was only 10 days. Hopefully my digestive system is now healed and beter than before.
The next stage- Day 14- I enjoyed my orange juice the whole day. :) I spent 1 hour squeezing 6 oranges to make up to 2-3 cups of orange juice. I added some water to fill the two-liter bottle. I also added maple syrup to give me some energy.
The next day I decided to have 2 oranges each mealtime which was not a good a good idea after all. I felt very weak and hungry at the end of the day. So that night, I decided to prepare a carrot-pumkin-shrimp soup. I felt heaven while eating the soup. It was super yummy. I also eat the shrimp meat :). I did not feel anything bad except from my a bit churning from my stomach that night.
The next stage- Day 14- I enjoyed my orange juice the whole day. :) I spent 1 hour squeezing 6 oranges to make up to 2-3 cups of orange juice. I added some water to fill the two-liter bottle. I also added maple syrup to give me some energy.
The next day I decided to have 2 oranges each mealtime which was not a good a good idea after all. I felt very weak and hungry at the end of the day. So that night, I decided to prepare a carrot-pumkin-shrimp soup. I felt heaven while eating the soup. It was super yummy. I also eat the shrimp meat :). I did not feel anything bad except from my a bit churning from my stomach that night.
Tuesday, 26 July 2011
Master Cleanse Day 13
Yes, I'm on Day 13 of the Master Cleanse today. I have planned to have the 10-Day cleanse but I have extended to 13 days or up to 14 days. I want to finish my Maple Syrup. Haha. Yup that's the reason. I also love the convenience that I don't need to think what to eat anymore for my breakfast, lunch and dinner. Tomorrow will be my final day and yes I made it. :)
Tuesday, 19 July 2011
Master Cleanse Day 6
I added the cayenne powder to my laxative tea last night. It tasted awful but since I read the benefits of cayenne on health I decided to give it a try.
I woke up at 4.30 in the morning for my hated trip to the toilet. I felt very weak after :( Today's lemonade is slightly sweeter than my usual mix. I think it was because I put exactly 12 spoonful of maple syrup. Lemonade today is Love. I have put it in a smaller bottle (1.5 Litre) and left the juice for dinner at home. I'm planning to exercise later this afternoon as my only exercise per se this past few days was walking home from the MRT station. My tummy is still big waahh and I want to make it smaller at the end of the cleanse.
My "God Whisper' Today
"Stop living in your worries. Be here now. Live one day at a time. Enjoy the present moment. Bask in the morning sun. Absorb the beauty around you. Be still. Breathe. Love."
Master Cleanse Day 5
I made my lemon juice last night but did not put it in the fridge. I brought it to the office to be my breakfast and lunch but to my surprise the juice tasted differently. I think it was spoilt so I discontinue drinking the thing. I was hungry the whole afternoon. I felt very weak but still I had the will to walk home from the MRT station. Upon arriving, I quickly prepared my juice, just in time for dinner. I'll drink my laxative tea later before I sleep.
Monday, 18 July 2011
Master Cleanse Day 4
I woke up very early today because of my churning stomach :( It was so painful arggghhh. I had two trips to the toilet and this was because of the laxative I drank last night. Yup, I did not do the SWF because I was too sleepy already so I took the tea and slept.
I noticed that I lost weight already. I noticed that my booty and boobies bacame smaller and that's the sad part. :P
I felt light-headed the whole day but I found out that this was normal. Woah.. Four days of no meals. I'm looking forward to my 10th day. I'm positive that I can do it!
I'm gonna prepare my lemonade juice later so tomorrow I could just grab it and go..
I noticed that I lost weight already. I noticed that my booty and boobies bacame smaller and that's the sad part. :P
I felt light-headed the whole day but I found out that this was normal. Woah.. Four days of no meals. I'm looking forward to my 10th day. I'm positive that I can do it!
I'm gonna prepare my lemonade juice later so tomorrow I could just grab it and go..
Sunday, 17 July 2011
Master Cleanse Day 3
Today, I woke up late again. Jumped off to bed to prepare my juice just to find out that I don't have lemon juice anymore. I rushed to the grocery store because I was very hungry. I prepared 1 serving first for my late breakfast and squeezed some lemons for the rest of the day. I don't know if it has something to do with the diet but I always feel sleepy. I attended my dance workout in the afternoon and went to church afterwards. Up to now, I never tried to put the chilli powder (I cannot find the cayenne powder) in the juice. Too scared of what the taste would be. Tonight, I'll try SWF again and see what will happen.
Saturday, 16 July 2011
Master Cleanse Day 2
Morning- I prepared the Salt water flush this morning. I was quite excited about it. I even watched the video of it's preparation on the site themastercleanse.org. I put 2 tablespoon of salt in to 750ml of water (it should be 1L according to the website though). I drank the thing on two shots. Woah! The feeling was terrible. I did not expect that kind of feeling. I threw up after about 15 mins. Sad. So I think the Salt Water Flush is not for me because my digestive tract is too slow. Maybe, I will try it again next time but for now I will stick with the laxative tea every night.
Night- Hungry, hungry, hungry.. but still browsing the food blog- Panlasang Pinoy = Torture :)
Night- Hungry, hungry, hungry.. but still browsing the food blog- Panlasang Pinoy = Torture :)
Friday, 15 July 2011
Master Cleanse Adventure :)
I have decided to try the Master Cleanse today. I was inspired by the success stories posted by the people who have tried the same on youtube . I really liked the part when the person shares what was the result and when they show the before and after photos. One girl named Abigael did the Master Cleanse for 40 days and she made it. Amazing! Now, I'm planning to do a 10-day cleanse and I'm so positive that it will be very successful. I have read a lot of articles on the web about this fast-diet and I really want to try it because I want to remove all the rubish inside my stomach. I have a problem with digestion and my bowel movement is not regular. Sometimes, it takes 2-4 days for me to defacate. So I'm doing this to reset my system and flush out all the toxins in my body.
Day 1
Last night, I took the laxative tea and prepared the lemonade juice for the cleanse. I brought it with me in the office. I also brought some leftover strawberries since I don't want to throw them away. So it means I ate something today :(. I hope it wouldn't affect that much.
I followed the recipe below:
60 oz of water
12 teaspoon of lemon juice
12 teaspoon of 100% pure maple syrup
I did not put cayenne powder today because I couldn't find any in Cold Storage, Fair Price, Giant and Shiengshong. I bought the chilli powder instead but I found out that Chili Powder and Cayenne Powder are different. I will try to find some tomorrow. But for now, I enjoyed the Lemonade without the zing. I also found it difficult to find the pure maple syrup because most of them are selling the artificial counter-part which is usually put on pancakes.
I am going to sleep now, I feel a bit hungry. I did not do the salt flush today. Maybe tomorrow morning I will.
Day 1
Last night, I took the laxative tea and prepared the lemonade juice for the cleanse. I brought it with me in the office. I also brought some leftover strawberries since I don't want to throw them away. So it means I ate something today :(. I hope it wouldn't affect that much.
I followed the recipe below:
60 oz of water
12 teaspoon of lemon juice
12 teaspoon of 100% pure maple syrup
I did not put cayenne powder today because I couldn't find any in Cold Storage, Fair Price, Giant and Shiengshong. I bought the chilli powder instead but I found out that Chili Powder and Cayenne Powder are different. I will try to find some tomorrow. But for now, I enjoyed the Lemonade without the zing. I also found it difficult to find the pure maple syrup because most of them are selling the artificial counter-part which is usually put on pancakes.
I am going to sleep now, I feel a bit hungry. I did not do the salt flush today. Maybe tomorrow morning I will.
Thursday, 14 July 2011
I want to write
It has been a month and I haven't writen anything yet. I want to stop staring at my old posts and start writing new ones.. :P
Saturday, 11 June 2011
Summer Vacation
I went back home to the Philippines last May 6- May 17 for my annual vacation. A bit short right? Anyway, I enjoyed the entire 10 days. I love my family. I missed them so much.
Reunited after 4 years. I felt very excited because my mother also went home for a vacation. We were very happy indeed.
Going out for dinner. Mang Inasal here we come!
Mother's Day Special @ Yellow Cab. Pizza pizza Yum yum!!
Hans hiding in the box :D
Mom & I! Together again :P
Friday, 10 June 2011
A Life Changing Move
The other night, June 7, 2011. I have done a life changing move. I subscribed to Bo Sanchez' Truly Rich Club. I am so overwhelmed and happy. Now, I decide to take charge of my life. I am living my dreams.
I waited for this opportunity for quite a long time. I'm very very excited.
I really wanted to invest on the stock market but didn't have enough knowledge to do so. I attended the seminar on stock investment here in Singapore but I was asked to pay about $5,000 to enrol for the whole course. Then I thought it was too much, I can already start investing with that amount. So I told myself I will just do a self-study. But as I watched the videos on YouTube and read the articles on the web, I became more and more confused. I could not relate. I was lost.
But the other night, as I was streaming the teleserye I was regularly watching (100 days to Heaven and My Girlfriend is a Gumiho) I saw this link to Truly Rich Club website. Actually, I've seen it a couple of times already on the background. Then all of a sudden it became the highlight of the page. I clicked on it even though I don't have any idea of what it is about. Then I subscribed to it for P497.00 monthly. I told myself I will just give it a try. Included in the subscription are some free stuff like ebooks, Godwhispers and the highlight is that he will be my mentor towards my financial freedom. I'll be a millionaire soon and I'm so excited. This is not a get-rich-quickly scheme. He mentors on how to change my perspective about wealth and help me achieve financial freedom. He has tips on which stocks to buy at what price and when to sell them too. He calls the system SAM- Strategic Averaging Method.
I have downloaded the MP3 of his Truly Rich Seminar and ebooks- My Maid Invests in the Stock Market.. And Why You Should too, How to Turn Thoughts into Things and How to Conquer Your Goliaths . I even printed them so I can read them when I'm free. I have learned so much but I want to learn more!
I will be completing my application for the account on Monday. I'm super excited. I think I attracted this particular experience to me. Law of attraction is awesome!
Thank you Lord for giving me this opportunity please guide me in every step of the way. I love you!
I really wanted to invest on the stock market but didn't have enough knowledge to do so. I attended the seminar on stock investment here in Singapore but I was asked to pay about $5,000 to enrol for the whole course. Then I thought it was too much, I can already start investing with that amount. So I told myself I will just do a self-study. But as I watched the videos on YouTube and read the articles on the web, I became more and more confused. I could not relate. I was lost.
But the other night, as I was streaming the teleserye I was regularly watching (100 days to Heaven and My Girlfriend is a Gumiho) I saw this link to Truly Rich Club website. Actually, I've seen it a couple of times already on the background. Then all of a sudden it became the highlight of the page. I clicked on it even though I don't have any idea of what it is about. Then I subscribed to it for P497.00 monthly. I told myself I will just give it a try. Included in the subscription are some free stuff like ebooks, Godwhispers and the highlight is that he will be my mentor towards my financial freedom. I'll be a millionaire soon and I'm so excited. This is not a get-rich-quickly scheme. He mentors on how to change my perspective about wealth and help me achieve financial freedom. He has tips on which stocks to buy at what price and when to sell them too. He calls the system SAM- Strategic Averaging Method.
I have downloaded the MP3 of his Truly Rich Seminar and ebooks- My Maid Invests in the Stock Market.. And Why You Should too, How to Turn Thoughts into Things and How to Conquer Your Goliaths . I even printed them so I can read them when I'm free. I have learned so much but I want to learn more!
I will be completing my application for the account on Monday. I'm super excited. I think I attracted this particular experience to me. Law of attraction is awesome!
Thank you Lord for giving me this opportunity please guide me in every step of the way. I love you!
Tuesday, 19 April 2011
I Hope Their Tribes be Many
You are a super lucky girl if..
He tolerates your crazy antics
He follows you when you walk out
He lets you finish what you are saying
He holds your hand when you're angry
He kisses you when you nag
He always says "I love you"
He calls you back when you hung up
He embraces you when you're upset
He seeks first the real meaning of what you said
He understands..
If you have this guy, I envy you girl. :)
He tolerates your crazy antics
He follows you when you walk out
He lets you finish what you are saying
He holds your hand when you're angry
He kisses you when you nag
He always says "I love you"
He calls you back when you hung up
He embraces you when you're upset
He seeks first the real meaning of what you said
He understands..
If you have this guy, I envy you girl. :)
I Live My Life One Day at a Time :)
I read this from a friend's post. I think it makes a lot of sense. I'm a bit lost now but I'll find myself soon. :) Sometimes, we need to be hurt to be strong.
Saturday, 16 April 2011
A Super Quote from Bob Marley
"He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once, causes you to think twice, and if he admits to being human and making mistakes, hold onto him and give him the most you can. He isn’t going to quote poetry, he’s not thinking about you every moment, but he will give you a part of him that he knows you could break. Don’t hurt him, don’t change him, and don’t expect for more than he can give. Don’t analyze. Smile when he makes you happy, yell when he makes you mad, and miss him when he’s not there. Love hard when there is love to be had. Because perfect guys don’t exist, but there’s always one guy that is perfect for you." - Bob Marley
I hope you are worth all the pain and anxiety. : |
I hope you are worth all the pain and anxiety. : |
Friday, 15 April 2011
ANTM Alexandria and Brittani Conflict Settled :)
Finally, the conflict among the girls of ANTM, specially with Brittani and Alexandria, was resolved. Like what Kasia said they can breathe easily now that everything is out in the open. Brittani apologized to Alexandria, Tyra and the rest of the judges for the drama last week. All's Well That Ends Well.
On the other hand, the rest of the girls will go to Morrocco to continue the next few weeks of the contest there. Tyra mention that the place was amazing so everybody wanted to get their slot. Unfortunately, Jaclyn didn't make it and was sent home. So now only five girls remain. Alexandria wins challenge after challenge. Brittani is gorgeous. Molly has pretty pictures but not-so-nice attitude. Kasia has an intresting personality. Hannah is a shy girl who has a lot of potential. I still cannot decide who's my bet. But one thing is for sure, ANTM is becoming more and more exciting and fun.
Thursday, 14 April 2011
Who's the Bad Girl?? ANTM Cycle 16 Episode 7
I am so hooked with this reality television program- America's Next Top Model. I can't believe how I get so affected with all the happenings. I even cry whenever somebody share a bad experience (LOL). But it's true. But this week, I couldn't help myself but comment on what happened on the show between two gorgeous ladies.
Week after week, Alexandria has shown a negative attitude towards the co-casts and staff of the show. Jay even commented that she's trying to do everybody's job (directing the scene, coaching her activity partner, touching up the make up of another girl etc.) . That was really an embarassing remark from the coach. Aside from that, she was acting very roughly and disrepectfully in the house which everybody was complaining about.
But this week somebody stole the spotlight from her. This was when Brittani made some nasty remarks after Alexandria won the challenge for the week. (She won a brand new Ford Focus 2012
and became the print ad model of the Warriors in Pink Cancer Foundation sponsored by Ford. I could say that all the girl's were envious. ) Actually , this was not the first time that she made a bad remark about her but this time Alexandria heard everything and said that she can clearly hear her. That sparked the fight. Brittani started to shout at Alexandria which caught Nigel's (the photographer of the shoot and one of the judges in ANTM) attention. Brittani kept on saying that Nigel made a wrong decision in choosing Alexandria because she doesn't look good, she doesn't look like a model, that she should have been sent home 10 weeks ago and stuff. She said that she would be happy if anybody else had won the challenge except her.
My Opinion~
Alexandria was very bossy and obnoxious really. She said her being "different" was because her parents divorced when she was young and that she has to grow up fast to protect herself and her siblings. However, her sad experience doesn't justify her mean behaviour. She should always consider how other people feel too. She always says that she is a kind of girl who knows what she wants and won't stop unti she gets it. But obviously, her bad attitude is getting into her way.
Brittani, on the other hand, was one of the strongest among the contestants. She has a pretty face and a lot of potentials too. But at that moment, she's turned into a cheap uneducated disrespecful girl who started shouting at Alexandria in front of everbody including the photographer and the client. She even tried to defend herself and walked out in front of the panel. She did not even bother to say "excuse me" or i'm sorry". That for me, was very rude.
Therefore, both of these girls have been "bad" but I think both should also be given a chance. Hopefully, this experience taught them a lesson which would make them better and wiser persons.
My First Malaysia Trip
At last, 6 o'clock, time to grab my bag and go to Malaysia. After a long day's work, I hurriedly took a bus and then an MRT to Nicholl Highway. My strides were long and I walked as fast as I could to get to Golden Mile Tower. I didn't had the ticket yet and I didn't know that it isn't like riding a regular bus that you ride then you pay. I looked for a place to buy the ticket from. I ran here and there, yet they said all were sold out and next bus would leave at 10:00pm or later.After 5 travel offices, I found this agency who sold me the ticket going to Kuala Lumpur from the bus company Konsortium . I felt so relieved that I was able to catch the bus scheduled at 7:00pm because when I checked the time it was already 7:00pm.
I sat quietly inside the double-decker bus. The seats were nice and comfy.I was nervous and excited because it was indeed my first time to go out of Singapore. That time I realized God guides me wherever I go because He sent an angel to guide me in that journey. She called her self Shirley. She was pleasant and friendly.She patiently answered all my questions about everything regarding Malaysia. She was with me all through out.
The first stop was at the Singaporean Immigraton after an hour and after a few minutes at the Malaysian Immigration. Then a stop-over at Lucky Garden, Johor Bahru for the passengers to eat, pee refresh and buy some souvenirs.
I didn't eat anything because I just finished munching some cookies and drinking iced tea when the bus stopped and the driver announced that we can go down and take a 30-minute break. Instead of staying in the bus, I accompanied Shirley in buying something to eat. That time I was intrigued and I wanted to see the place as well. There was nothing much inside.just few shops selling noodles, sandwiches, drinks and other snack. There was also a small grocery store and a loading station inside.
After the break, we continued the journey. I was not able to sleep during the trip. Maybe because I was busy reading the green signages indicating how far we were from KL. Maybe I could not bear my excitement because I will be reunited with my love after a long time. Maybe I was occupied thinking about that I see on the road (actually nothing to see much, just the trees and the road itself).
I looked at Shirley. She was sleeping (with her glasses on). But everytime I had the chance, I asked her if it was still far. She giggled and told me that maybe I missed my boyfriend so much that I asked her the question every ten minutes.
After almost four hours, we arrived safely in Ancasa Hotel which was the bus' last stop. Shirley said she and her boyfriend wouldn't leave me not until my boyfriend was there. I thanked her so much for being my guide and I thanked God for her. She was really an angel.
Finally, the long wait was over. I saw my boyfriend together with his friends who went with him to fetch me. I hugged my honeybee and then I know the long travel is all worth it.
Wednesday, 13 April 2011
First USS Experience Ever
My USS adventure was awesome!
I enjoyed one fun-filled day in Universal Studio Singapore together with some friends since that was a non-working holiday (National Day). We went to Vivo City early enough so we could still have a nice Mc breakfast before we went to Sentosa. After eating and of course, some picture taking, we took the Sentosa Express to the themepark. We arrived a bit early giving us a chance for some more picture taking sessions. We queued on the entrance and claimed the entrance ticket and afterwards the meal and souvenir voucher. From there, we started exploring the place. Some of the themepark attractions were not yet operational then such as the Battlestar Galactica, Jurassic Park and other rides but it's ok since I didn't have plans trying the rides. :P
The Revenge of the Mummy ride sacred me to death but the rest of the guys asked for one more ride so I had no choice but to go with them. After the second ride, I felt like my world was spinning and I swore I would never ride that coaster again.
I was surprised to see Streetboys performed there. They danced and they we're good. They used a small space in front of a house in "New York City" but they managed to do their exhibitions- jumping and tumbling here and there. They were really superb. The crowd enjoyed watching and dancing with them.
We ended the day buying some souvenirs and went back early, 5 or 6pm, to attend a friend's birthday celebration. Tiring but all worth it!
Welcome to My Life!
Well, this blog will serve as my personal journal. :) so I'm planning to write all my wonderful experinces in the past and of course all my adventures in the future. I'm so excited how this will work because this will be my first time after a looong time to write again. I actually created this account a month ago but because of doubts, laziness and lots of negativities I delayed writing posts. But now, I'm here and I'm writing..
Hmm.. so I'm listing down the things that i should be doing to make my life happier and check it once in a while to see if I'm on track. I watched this from a video clip and I hope to find the clip soon so I can paste it here.
1. Follow my HeArT
2. Have a new perspective
3. Have a sense of wonder
4. See people I love
5. Have my GOALS
6. Help others
7. Dance
8. Pamper my self
9. Conquer my fears
10. Appreciate arts
11. Excercise
12. Limit watching television
13. Get in touch with nature.
14. Feel light
15. Always have a good night sleep
16. Read.
17. Write. :)
18. Appreciate beauty.
19. Love my self
20. Welcome new ideas
21. Focus on positive things
22. Create what I desire
23. Always have fun
24. Be grateful
25. Be romantic
I'll be adding some more if I happen to miss out any.. Happy me!!
Hmm.. so I'm listing down the things that i should be doing to make my life happier and check it once in a while to see if I'm on track. I watched this from a video clip and I hope to find the clip soon so I can paste it here.
1. Follow my HeArT
2. Have a new perspective
3. Have a sense of wonder
4. See people I love
5. Have my GOALS
6. Help others
7. Dance
8. Pamper my self
9. Conquer my fears
10. Appreciate arts
11. Excercise
12. Limit watching television
13. Get in touch with nature.
14. Feel light
15. Always have a good night sleep
16. Read.
17. Write. :)
18. Appreciate beauty.
19. Love my self
20. Welcome new ideas
21. Focus on positive things
22. Create what I desire
23. Always have fun
24. Be grateful
25. Be romantic
I'll be adding some more if I happen to miss out any.. Happy me!!
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