Master Cleanse Day 13

Yes, I'm on Day 13 of the Master Cleanse today. I have planned to have the 10-Day cleanse but I have extended to 13 days or up to 14 days. I want to finish my Maple Syrup. Haha. Yup that's the reason. I also love the convenience that I don't need to think what to eat anymore for my breakfast, lunch and dinner. Tomorrow will be my final day and yes I made it. :)

Master Cleanse Day 6

I added the cayenne powder to my laxative tea last night. It tasted  awful but since I read the benefits of cayenne on health I decided to give it a try.

I woke up at 4.30 in the morning for my hated trip to the toilet. I felt very weak after :( Today's lemonade is slightly sweeter than my usual mix. I think it was because I put exactly 12 spoonful of maple syrup. Lemonade today is Love. I have put it in a smaller bottle (1.5 Litre) and left the juice for dinner at home. I'm planning to exercise later this afternoon as my only exercise per se this past few days was walking home from the MRT station. My tummy is still big waahh and I want to make it smaller at the end of the cleanse.  

My "God Whisper' Today

"Stop living in your worries. Be here now. Live one day at a time. Enjoy the present moment. Bask in the morning sun. Absorb the beauty around you. Be still. Breathe. Love."

Master Cleanse Day 5

I made my lemon juice last night but did not put it in the fridge. I brought it to the office to be my breakfast and lunch but to my surprise the juice tasted differently. I think it was spoilt so I discontinue drinking the thing. I was hungry the whole afternoon. I felt very weak but still I had the will to walk home from the MRT station. Upon arriving, I quickly prepared my juice, just in time for dinner. I'll drink my laxative tea later before I sleep.

Master Cleanse Day 4

I woke up very early today because of my churning stomach :( It was so painful arggghhh. I had two trips to the toilet and this was because of the laxative I drank last night. Yup, I did not do the SWF because I was too sleepy already so I took the tea and slept.

I  noticed that I lost weight already. I noticed that my booty and boobies bacame smaller and that's the sad part. :P

I felt light-headed the whole day but I found out that this was normal. Woah.. Four days of no meals. I'm looking forward to my 10th day. I'm positive that I can do it!

I'm gonna prepare my lemonade juice later so tomorrow I could just grab it and go..

Master Cleanse Day 3

Today, I woke up late again. Jumped off to bed to prepare my juice just to find out that I don't have lemon juice anymore. I rushed to the grocery store because I was very hungry. I prepared 1 serving first for my late breakfast and squeezed some lemons for the rest of the day. I don't know if it has something to do with the diet but I always feel sleepy. I attended my dance workout in the afternoon and went to church afterwards. Up to now, I never tried to put the chilli powder (I cannot find the cayenne powder) in the juice. Too scared of what the taste would be. Tonight, I'll try SWF again and see what will happen.

Master Cleanse Day 2

Morning- I prepared the Salt water flush this morning. I was quite excited about it. I even watched the video of it's preparation on the site themastercleanse.org.  I put 2 tablespoon of salt in to 750ml of water (it should be 1L according to the website though). I drank the thing on two shots. Woah! The feeling was terrible. I did not expect that kind of feeling. I threw up after about 15 mins. Sad. So I think the Salt Water Flush is not for me because my digestive tract is too slow. Maybe, I will try it again next time but for now I will stick with the laxative tea every night.

Night- Hungry, hungry, hungry.. but still browsing the food blog- Panlasang Pinoy = Torture :)

Master Cleanse Adventure :)

I have decided to try the Master Cleanse today. I was inspired by the success stories posted by the people who have tried the same on youtube . I really liked the part when the person shares what was the result and when they show the before and after photos. One girl named Abigael did the Master Cleanse for 40 days and she made it. Amazing! Now, I'm planning to do a 10-day cleanse and I'm so positive that it will be very successful. I have read a lot of articles on the web about this fast-diet and I really want to try it because I want to remove all the rubish inside my stomach. I have a problem with digestion and my bowel movement is not regular. Sometimes, it takes 2-4 days for me to defacate. So I'm doing this to reset my system and flush out all the toxins in my body.

Day 1

Last night, I took the laxative tea and prepared the lemonade juice for the cleanse. I brought it with me in the office. I also brought some leftover strawberries since I don't want to throw them away. So it means I ate something today :(. I hope it wouldn't affect that much.

I followed the recipe below:

60 oz of water
12 teaspoon of lemon juice
12 teaspoon of  100% pure maple syrup

I did not put cayenne powder today because I couldn't find any in Cold Storage, Fair Price, Giant and Shiengshong. I bought the chilli powder instead but I found out that Chili Powder and Cayenne Powder are different. I will try to find some tomorrow.  But for now, I enjoyed the Lemonade without the zing. I also found it difficult to find the pure maple syrup because most of them are selling the artificial counter-part which is usually put on pancakes.

I am going to sleep now, I feel a bit hungry. I did not do the salt flush today. Maybe tomorrow morning I will.

I want to write

It has been a month and I haven't writen anything yet. I want to stop staring at my old posts and start writing new ones.. :P